primal

beef kidney in red wine sauce

beef kidney in red wine sauce

Many people don't have much experience with offal. Eating animal organs has become uncommon and that's a bit of a shame. Our ancestors ate organs for two main reason: organs are nutritional powerhouses and there's no sense in wasting precious food. If you took part in our most recent cow-share or are looking to expand […]

feed a cold

feed a cold

It's been a while since I have posted and for that, I apologize. Life has been a little crazy recently - I ended my position at a local restaurant and am now working for a local photographer in hopes of absorbing and learning everything & anything. Needless to say, I've been a little stressed. Stressed […]

Day 184 – 7.3.2011

One of the foods I really missed while on the Whole30 were my all-time favorite primal almond banana pancakes. Since I'm very well-stocked on blueberries right now, I figured "why not have some almond banana blueberry pancakes for brunch?" Mmmm. They were especially good after a short but hilly run around Charlottesville in the morning […]